For my weight loss services or program,
Email :- drshikhasingh24@gmail.com

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Email :- drshikhasingh24@gmail.com

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My Weight Loss Meal/Diet Plans:-
——————————

Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people with type 2 diabetes. This is also known as putting diabetes into remission. In this video, Endocrinologist Dr. Ergin will answer the commonly asked question: is it possible to cure or get rid of diabetes and if so, how to do that.

LINK FOR: Dr. Ergin’s SugarMD Advanced Glucose Support Formula:

Diabetic Supplement

—- TAKE SUGARMD SUPPLEMENT 2 TABLETS TWICE A DAY WITH MEALS.—-

LINK FOR DR ERGIN’S ULTIMATE DIABETES BOOK:
https://amzn.to/30DQNTK

Diabetes is reversible in some patients. Dr. Ergin, the Founder and CEO of Sugarmds.com, explains which patients are great candidates for possibly reversing diabetes. He also goes over how to get rid of diabetes in the most effective and fastest way. Can just diet, weight loss, and exercise be enough to get cured of diabetes? Is there such a thing as a total cure? Can reversing diabetes be permanent? What is the best way to reverse diabetes? Is there a cure for type 1 diabetes? Is there a cure for type 2 diabetes? Does gastric bypass help cure diabetes? We answer all of these questions and more in this video. Follow us @ www.sugarmds.com. Subscribe and stay tuned for more videos.

𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.

𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.

For collaboration requests please email me:ask@sugarmds.com- 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
diabetes mellitus
type 2 diabetes
type 1 diabetes
diabetic meal plan

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News 3 medical expert Dr. Ryan Light said intermittent fasting can help manage or reverse diabetes, but patients should seek approval from their doctors before trying it. http://via.wtkr.com/aYXck

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A new study shows the power of a Dutch lifestyle intervention program to treat type 2 diabetes. This comes just a few days after we reported in a major US health insurer doing the same. The tide has shifted, and we should all now strive for complete remission of type 2 diabetes.

Read more: https://www.dietdoctor.com/a-lifestyle-program-to-reverse-type-2-diabetes-now

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Visit our website https://www.dietdoctor.com
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Potentially Reverse Type 2 Diabetes Without Medication
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Learn more at https://www.virtahealth.com/
Read more by Dr. Sarah Hallberg at: https://blog.virtahealth.com/reversin…

Dr. Sarah Hallberg is a physician, board-certified lipidologist, Medical Director at Virta Health, Medical Director at the Indiana University Health Medical Weight Loss Program, and Executive Director at The Nutrition Coalition. She is the primary investigator on a recent clinical trial examining a technology-supported and medically-supervised ketogenic intervention that reverses type 2 diabetes and prediabetes.
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Diabetes is metabolic disorder and it is not a disease. In this disorder the carbohydrates in the blood are not converted into the energy fully due to which blood sugar levels becomes high and as a result it does not allow all the nutrients to be absorbed in the body. So for that we have to increase the fibre content in the diet. List of essential nutrients, the person who is suffering from diabetes has to eat are whole grains and the foods in the natural form rather than any processed foods. If possible they can include sprouts in every day diet as they get more protein and fibre, nuts and dry fruits as they are rich in proteins and also provide virgin fats. Nowadays all the oils and fats are ripped of Omega 3 essential fatty acids because of high processing like increasing the shelf life from 2 to 4 month to 2 years and that destroys Omega 3 so taking a supplement of Omega 3 is also very helpful.
People suffering from diabetes also are deficient in b vitamins so they have to take B vitamins supplement by having more green leafy vegetables as they are rich in nutrients and less in calories. They have to choose low glycemic index foods which take more time to digest which means slow digestion and slow increase in blood sugar. Have a balanced diet and cut down all junk food so you have to deal with your deficiencies with supplements. People suffering from diabetes also are deficient in b vitamins so they have to take B vitamins supplement by having more green leafy vegetables as they are rich in nutrients and less in calories. They have to choose low glycemic index foods which take more time to digest which means slow digestion and slow increase in blood sugar. Have a balanced diet and cut down all junk food so you have to deal with your deficiencies with supplements.
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Reversing diabetes is a term used to describe interventions that reduce dependency on type 2 diabetes medications, effectively reversing the progression of the illness.

With time and dedication, type 2 diabetes can be reversed and the results can be very rewarding with less tiredness and better all round health.

Read more at http://www.diabetes.co.uk/reversing-diabetes.html

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Nutritional biochemist Dr. Cyrus Khambatta and Robby Barbaro, authors of “Mastering Diabetes,” claim to have created a plant-based diet that claims to solves the underlying cause of high blood glucose and reverse many of the complications of diabetes like chronic kidney disease, fatty liver disease, peripheral neuropathy, and unwanted weight gain. The authors share they both also have Type 1 diabetes and they realized when they switched to a low-fat, plant-based, whole food diet they felt better. Endocrinologist Dr. Joseph Pinzone joins to weigh in on this controversial idea that diet alone can help reverse diabetes symptoms.

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About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork and co-hosted by plastic surgeon Dr. Andrew Ordon, along with dermatologist Dr. Sonia Batra, OB-GYN Dr. Nita Landry, and neuropsychologist Dr. Judy Ho.

The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.

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Can a vegan diet reduce the symptoms of Type 2 diabetes? Can a plant-based lifestyle reverse the disease? According to the American Diabetes Association, in 2015, more than 30 million Americans were diabetic and more than 84 million adults were prediabetic. It is likely that this rise coincides with the adoption of the Western pattern diet, which includes a lot of fatty processed foods.

Diabetes.co.uk has vouched for a balanced vegan diet to lower blood glucose levels in diabetic patients, especially in combination with increased physical activity. The University of London conducted a study which showed that a plant-based diet can ease symptoms of depression and other mental health issues in type 2 diabetes sufferers.

Dr. Pamela Popper, Dr. Joel Fuhrman and Dr. Michael Greger have all spoken to a plant-based diet’s effectiveness in managing diabetes symptoms, and even reversing insulin resistance.

#DiabetesFood #DiabetesVegan #PlantBasedDiabetes

NEWS ARTICLES:

Managing Diabetes – http://bit.ly/2Niwq8L
Slovakian Research (Natural Food Interaction Diet) – http://bit.ly/2JTHK9r
Reducing Depression in Type 2 Diabetes Sufferers – http://bit.ly/2JSLrfw
American College of Lifestyle Medicine Program – http://bit.ly/34C6x9F
Brooklyn Borough President Eric Adams – http://bit.ly/34s4hBU
Improving Diabetes Symptoms – http://bit.ly/2K7o7ef
Conquering Diabetes – http://bit.ly/2POS2LO
NHS Recognizes Plant-Based Diet for Diabetes Treatment – http://bit.ly/32kqTD4

LIVEKINDLY is your home for informative, thought-provoking content for humanity, our home, and those who share it with us. Featuring new plant-based videos every Tuesday and a weekly vegan news recap every Friday.

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Elle Russ chats with Ken Berry MD about the epidemic of Diabetes and how a patient can navigate test results, treatment, prevention, and reversing the disease.

Dr. Berry is also the author Lies My Doctor Told Me which reveals the truth behind the lies told by well-meaning doctors. Whether it’s recommending a low-fat diet, or warning you to avoid the sun, these medical lies can cause really harm to your health. This book will help you sort through the medical myths and the outright lies, and begin to develop a health partnership with your doctor.

Dr. Berry has been practicing Family Medicine in rural Tennessee for over a decade. He is board certified in Family Medicine, and was recently awarded the degree of Fellow by the American Academy of Family Physicians. Having seen over 20,000 patients of all ages over his career, he is uniquely qualified to advise on both acute and chronic diseases. Dr. Berry has focused of chronic disease caused by the Standard American Diet and Lifestyle, and has made it his mission to turn the tide on the epidemic of Type 2 Diabetes, chronic inflammation and dementia.
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Jay Wortman, MD, tells the story of how he reversed his type 2 diabetes, using a simple dietary change. Ten years later he is still free from the disease and needs no medication. He just stopped eating the foods that turn to sugar in the body.

New scientific studies demonstrate that this common-sense approach works well. More info here (completely free):
https://www.DietDoctor.com/lchf

Dr Wortman’s website:
http://www.DrJayWortman.com

My Big Fat Diet documentary:
http://www.youtube.com/watch?v=bjTmdvFH3gQ&list=PL4D9B65D69295AAFC&index=1

The two books recommended by Dr Wortman during the interview:
The New Atkins book http://www.amazon.com/New-Atkins-You-Ultimate-Shedding/dp/1439190275/
The Art and Science of Low Carbohydrate Living http://www.amazon.com/Art-Science-Low-Carbohydrate-Living/dp/0983490708/

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About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Or visit our website https://www.dietdoctor.com
Instagram: https://www.instagram.com/diet_doctor
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