For my weight loss services or program,
Email :- drshikhasingh24@gmail.com

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Email :- drshikhasingh24@gmail.com

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My Weight Loss Meal/Diet Plans:-
——————————

Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Breakfast / Quinoa Pulao Recipe:-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Weight Loss Smoothies:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
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OZiva Superfood Greens & Herbs (Diabetes & Prediabetes) – http://bit.ly/2YhxGff

Today, I will share a list of best Food for people suffering from diabetes or trying to prevent diabetes. But, before moving on to that list I have tried to explain or clear out some myths related to diabetes like, Can people with diabetes eat fruits ? Is Rice healthy for diabetics? How much natural sugar can one eat to prevent diabetes ? How much fibre and protein one should eat ? and in the end I have shared an Indian diet plan for people with type 1 or type 2 diabetes.

Related videos:-
All about insulin :- https://youtu.be/Oi3tzefYQw0
What is moringa:-https://youtu.be/1iWBWycxueA
How to use apple cider vinegar:- https://youtu.be/og1NC9MHVGg
Health benefits of cinnamon:- https://youtu.be/uZBMaIttoH0
Benefits of barley grass :- https://youtu.be/RYAgLzureiM

For more videos and updates do Subscribe to our Channel:- https://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

#foodfitnessfun #indiandietfordiabetes #preventhighsugar

Food to control diabetes
Food to reverse type 2 diabetes
Indian vegetarian diet plan for diabetes
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For diabetic pateints, a diabetes diet plan is must. Dr. Shehla Shaikh, an endocrinologist, is in conversation with Pharmeasy to tell you everything you need to know about diet for diabetic patient and foods to be eaten.
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Health Insurance Policy for Diabetics is the best policy for Sugar Patients | Diabetes Insurance Plans

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Gestational Diabetes Diet and Weekly Meal Plan: www.fitaftergd.com/meal-plan

In this video, I discuss a lower carb option (190-130 g carb/day) to the traditional 175 g carb meal plan for gestational diabetes. If you are struggling with your blood sugars or 175 g carbs feels like too much food for you. Newer research shows that lower carb is a safe and effective option for moms with gestational diabetes.

Gestational Diabetes FB group: http://bit.ly/2GVASWJ
Easy carb counting: https://youtu.be/aOETFvL2xSU

Daily Pregnancy Pelvic Floor Exercises Printable and Guide: https://landing.mailerlite.com/webforms/landing/n1q6t1

HIIT workouts for gestational diabetes: https://youtu.be/ZCFUkkpGtlQ and https://youtu.be/SKPGg2YYH4Y

Type 2 diabetes prevention guide and checklist after gestational diabetes: www.fitaftergd.com/preventtype2

—- “THE COMPLETE GUIDE TO COPE WITH PAIN IN LABOR”
http://www.pregnancyandchildhoodnutrition.com/labor-e-book

Free postpartum weight management (weight loss) course:
http://bit.ly/2mjlsF5

More free resources:
—- “THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP”
http://www.pregnancyandchildhoodnutrition.com/diastasis-recti

—- “THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT” with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
http://www.pregnancyandchildhoodnutrition.com/weightloss

—- “HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY”
http://www.pregnancyandchildhoodnutrition.com/milksupply

References: https://care.diabetesjournals.org/content/41/7/1346?ijkey=528062f602febcd01f1ff1a9d06937d57e2eefcd&keytype2=tf_ipsecsha and Lily Nichols “Real Food For Gestational Diabetes”

Jessica Pumple is a certified bariatric and diabetes educator, dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for since 2004. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies.

If you enjoy our content subscribe to our channel, hit the bell button, leave a comment and share with your friends so I can make you the more of the videos you enjoy!

Disclaimer: This is general information only and not medical or nutrition advice. Please see your own dietitian, diabetes team, or doctor for individualized advice. You are responsible for your own safety. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.

Copyright P&P Health Inc. 2020. All rights reserved.

#gestationaldiabetesdiet#gestationaldiabetes #gestationaldiabetesmealplan
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http://www.einstein.yu.edu – Ruth Colagiuri, RN, C.D.E., B.Ed., vice president of the International Diabetes Federation (IDF), presents IDF’s global diabetes plan at the Global Diabetes Symposium: Finding the Way to Global Action. The event, presented by Global Health Center at Albert Einstein College of Medicine and the IDF, took place September 18, 2011.
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Learn how to manage your diabetes and your blood glucose levels with these 5 best foods. Supercharge your meal plan and keep your diabetes in control.

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FREE Nursing School Cheat Sheets at: http://www.NURSING.com/careplantemplate

Tired of professors who don’t seem to care, confusing lectures, and taking endless NCLEX® review questions? . . . Welcome to NURSING.com | Where Nurses Learn . . . Prepare to DEMOLISH the NCLEX.

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Have you heard that people with diabetes can’t eat sweets, that they can only eat vegetables or that they should follow some fad diet? Debunk diabetes diet myths and learn how to make your favourite recipes work with the help of registered dietitian and diabetes educator, Louise LeFebvre.
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5 Tips To Manage Gestational Diabetes With Food. Gestational Diabetes Meal Plan.

If you have diabetes (pregnant or not), there is a ton of conflicting information out there about the right way to eat.

As it turns out, traditional recommendations (remember the Food Pyramid?) may be steering us wrong. The FDA has been recommending less fat and more grains since the 1980s. So why is it that even though we eat less fat than ever before, we are more obese than ever?

This is a key question that researchers are interested in, and some of the answers will surprise you. Watch today’s episode for some encouraging, easy ideas for eating for a healthy pregnancy and healthy life!

Have a great week!

Tracy

P.S. – Also, be sure to grab my new FREE guide ’10 Ridiculously Simple Self-Care Ideas To Do Right Now’: http://drtracypapa.com/self-care/

___________________

// B L O G P O S T

Be sure to read the full blog post here for more details:

5 Tips To Manage Gestational Diabetes With Food | Gestational Diabetes Meal Plan

#gestationaldiabetes #bloodsugar #diabetesinpregnancy

___________________

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’10 Ridiculously Simple Self-Care Ideas To Do Right Now’:
http://drtracypapa.com/self-care/

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This channel is not meant to give any medical advice but does provide hope, encouragement, education, and resources on your health journey. Please contact your Primary Care doctor for medical support.
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Author Toby Smithson discusses her new book Diabetes Meal Planning and Nutrition For Dummies.
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Open heart with RK exclusive interview with diet expert Veeeramachineni Ramakrishna. He talks about his personal and professional life also his entry into being a diet expert.

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Learn strategies on how to improve your diet after a diagnosis of diabetes in this video with Carelton Rivers, RD LD.

NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us:
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In January 2019, the American Diabetes Association released its flagship ‘Standards of Care’, which included major updates around what is considered to be effective diabetes care. Among these, was the landmark decision to list low-carbohydrate nutrition therapy as the first-line treatment for diabetes and pre-diabetes patients.

Fast forward to 2020, clinical outcomes are emerging across the nation. Tune in to hear two visionary leaders speak on the promise and rise of this revolutionary approach, and what it will mean for your business.

Steve Martin, former CEO of Blue Cross and Blue Shield Nebraska and founder of Prime Therapeutics, will share his personal journey running Nebraska’s largest health plan, to reversing his own diabetes without the use of medication or surgery.

Dr. Bob Ratner, former Chief Science and Medical Officer of the American Diabetes Association with over 35 years of medical expertise, will decode the newly released 2020 Standards of Care, and the latest scientific research around COVID-19 and diabetes. Dr. Ratner will also reflect on his experience leading the NIH Diabetes Prevention Program for two decades. His discoveries have stood the test of time—they are just as relevant (if not more so) today, as the pandemic continues to prove the growing need to shift from diabetes management, to prevention and reversal.
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