Hi Friends in this video i have given a complete meal plan for diabetic friends who would want to balance their diet and control their sugar levels
Reduce blood Glucose level/oral glucose tolerance test/ogtt/medication for diabetes/type 2 diabetes treatment/diabetes food/reduce blood sugar/diet for type 1 diabetes/diet for type 2 diabetes/glucose regulation/diabetes remedies/treatment of diabetes/treatment for diabetes/reduce blood sugar level/reduce waist to hip ratio/healthy diet/fasting glucose level/reduce belly fat/diet with exercise/diabetes mellitus/diabetes nursing Video Rating: / 5
Presented By: Anna Mazzei, RD
Certified Diabeted Educator
Date Aired:
12/6/18
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Learn more about Washington Hospital at: https://www.whhs.com
Learn more about Washington Township Medical Foundation: https://www.mywtmf.com
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Gestational Diabetes Diet and Weekly Meal Plan: www.fitaftergd.com/meal-plan
In this video, I discuss a lower carb option (190-130 g carb/day) to the traditional 175 g carb meal plan for gestational diabetes. If you are struggling with your blood sugars or 175 g carbs feels like too much food for you. Newer research shows that lower carb is a safe and effective option for moms with gestational diabetes.
More free resources:
—- “THE COMPLETE GUIDE TO HOW I HEALED MY 4-FINGER DIASTASIS RECTI GAP”
http://www.pregnancyandchildhoodnutrition.com/diastasis-recti
—- “THE BEST 4 SCIENTIFIC-BASED DIETS (LIFESTYLES) TO LOSE WEIGHT” with all 4 types of meal plans (KETO, PLANT-BASED, MEDITERRANEAN AND CALORIE COUNTING)
http://www.pregnancyandchildhoodnutrition.com/weightloss
—- “HOW TO LOSE WEIGHT AND INCREASE BREAST MILK SUPPLY”
http://www.pregnancyandchildhoodnutrition.com/milksupply
References: https://care.diabetesjournals.org/content/41/7/1346?ijkey=528062f602febcd01f1ff1a9d06937d57e2eefcd&keytype2=tf_ipsecsha and Lily Nichols “Real Food For Gestational Diabetes”
Jessica Pumple is a certified bariatric and diabetes educator, dietitian and pre & postnatal fitness instructor helping pregnant and postpartum moms for since 2004. She helps pregnant women stay fit, have the healthiest babies and the easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and lose the baby weight through non-gimmicky evidence-based strategies.
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Disclaimer: This is general information only and not medical or nutrition advice. Please see your own dietitian, diabetes team, or doctor for individualized advice. You are responsible for your own safety. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
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#gestationaldiabetesdiet#gestationaldiabetes #gestationaldiabetesmealplan Video Rating: / 5
5 Tips To Manage Gestational Diabetes With Food. Gestational Diabetes Meal Plan.
If you have diabetes (pregnant or not), there is a ton of conflicting information out there about the right way to eat.
As it turns out, traditional recommendations (remember the Food Pyramid?) may be steering us wrong. The FDA has been recommending less fat and more grains since the 1980s. So why is it that even though we eat less fat than ever before, we are more obese than ever?
This is a key question that researchers are interested in, and some of the answers will surprise you. Watch today’s episode for some encouraging, easy ideas for eating for a healthy pregnancy and healthy life!
Have a great week!
Tracy
P.S. – Also, be sure to grab my new FREE guide ’10 Ridiculously Simple Self-Care Ideas To Do Right Now’: http://drtracypapa.com/self-care/
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// B L O G P O S T
Be sure to read the full blog post here for more details:
This channel is not meant to give any medical advice but does provide hope, encouragement, education, and resources on your health journey. Please contact your Primary Care doctor for medical support. Video Rating: / 5
Author Toby Smithson discusses her new book Diabetes Meal Planning and Nutrition For Dummies. Video Rating: / 5
Hope S. Warshaw, MMSc, RD, CDE, BC-ADM, is a nationally recognized dietitian and certified diabetes educator. Hope reveals secrets to eating healthy with diabetes including what to eat, practical shopping, and meal planning from Diabetes Meal Planning Made Easy. Video Rating: / 5
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