During Pregnancy starting to the 6th Month or 7th Month Blood sugar levels are starts to fluctuate. So if we want to prevent our blood sugar levels from fluctuating so we have to eat small frequent meals always try to take small frequent meals every 2-3 hours so that you can digest…….
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In this video I discuss what is blood sugar level, and what causes high and low blood sugar levels. We also look at insulin’s role in blood sugar levels, and some of the risk factors for developing type 2 diabetes.
Transcript (partial)
In this video we are going to discuss what blood sugar or blood glucose is, and why it is important.
Blood sugar level is the amount of glucose(sugar) present in the blood. Our body gets glucose from some of the foods we eat.
After the digestive process, the liver releases glucose into the bloodstream, sending it to cells to be used as energy. As glucose is released into the bloodstream, blood sugar levels rise. This triggers the pancreas to release the hormone insulin, which tells the cells to open up and let the glucose in, which lowers blood sugar levels.
Excess glucose is stored as glycogen in the muscles and liver. This process happens many times throughout the day after we eat.
A normal fasting (no food for 8 hours) blood sugar level is between 70 and 99mg/dl, and a normal level two hours after eating is less than 140mg/dl.
So, why is this important? Well, there are 3 main reasons we need to be aware of our blood sugar level.
The 1st reason is that high blood sugar levels can lead to type 2 diabetes. Type 2 diabetes is when the body doesn’t use insulin properly (insulin resistance), or when the pancreas stops producing enough insulin. Over time, High blood sugar levels can put a lot of stress on the pancreas, possibly causing it to become permanently damaged. 95% of all diabetes cases in the US are type 2.
Researchers don’t fully understand why some people develop type 2 diabetes and others don’t. However, there are some factors that increase the risk.
-being overweight – the more fatty tissue you have, the more resistant your cells become to insulin.
-fat distribution – more fat storage in the abdomen increases the risk
-inactivity – Physical activity helps you control your weight, uses up glucose as energy and makes your cells more sensitive to insulin.
The 2nd reason we need to monitor our blood sugar levels is that High levels can also lead to atherosclerosis, which is hardening and narrowing of the arteries. This can block the arteries, putting blood flow at risk, which can lead to other problems.
The 3rd reason is low blood sugar levels, this is rare in non-diabetics. This can be caused by certain medications, excessive alcohol consumption, excessive exercise, and from meals high in refined carbs. Video Rating: / 5
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GlucoseZone™ – Online workouts for getting active, losing weight, and controlling your diabetes
GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness goals.
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Prediabetes blood sugar levels and A1C levels are discussed. It is basically a borderline diabetic situation, where if no changed are made, type 2 diabetes will occur. Also talk about changes and treatments that may reverse or treat prediabetes.
#T2D #Prediabetes #bloodsugar
Nopal cactus is proved to be able to regulate sugar levels in the blood as well as lower high cholesterol. This green smoothie is diabetics friendly. Have it on an empty stomach and wait 20 to 30 minutes to have breakfast.
We have discussed the normal fasting and postprandial (2 hours after eating food) blood sugar levels and the blood sugar normal range that should be maintained in a diabetes patient.
We have explained it in detail considering the cost of treatment, the risk of hypoglycemia, and the side effects of drugs like weight gain.
Also, you will know about the importance of the HBA1C test in Hindi and what are the ideal targets for HBA1C in a diabetic patient.
The maintenance of a blood sugar chart will help you in avoiding Diabetes-related complications. And therefore it is very important for a diabetic patient to maintain the blood sugar levels within the normal range.
Everything is explained in a simple and scientific manner.
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Sources:
Diabetes: Journal of American Diabetic Association
The United States National Library of Medicine
Website: https://www.thydoc.com/
Health blogs: https://www.thydoc.com/health-blog/
Thanks and regards,
Dr. Rishab Sharma MBBS, MD (INTERNAL MEDICINE)
Dr. Divaanshu Gupta MBBS, MD (ANAESTHESIA)
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We’re taking a look at an all-natural dietary supplement that’s clinically proven to help maintain healthy cholesterol, triglyceride and blood sugar levels.. In this segment, we’re investigating OmSanA. Video Rating: / 5
WHY ARE MY MORNING FASTING BLOOD SUGAR LEVELS HIGH?
Do you experience?
Morning Fasting sugar more than night PP?
No matter how less you eat at night, morning sugars remain high
Fasting is greater 120/130 with normal PPs (less then 140) and you are without tablets?
Do you get confused how the extra sugar came in the blood despite not eating anything at night???
About Dr. Pramod Tripathi
Dr. Pramod Tripathi, founder of Freedom from Diabetes, Pune.
People call him one wise brain, compassionate heart, and enlightening soul.
He is on a mission to make 100,000 Diabetics free of insulin and medicines.
He continuously spreads his knowledge so that many more become free soon!
His researchful, innovative, empathetic, scientific, and spiritual approach to human existence has empowered him to refill thousands of lives with the sweetness of joy and excitement.
About Freedom from Diabetes
Freedom from Diabetes (FFD) is an organization that specializes in DIABETES REVERSAL and enables the creation of healthier families!
It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION, and MEDICAL that is perfected over years of research and hard work.
This protocol brings rather quick results and 7,000+ are free from diabetes medicines and 1,000+ from insulin completely.
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A simple guide to blood glucose regulation and a brief overview of the two types of diabetes. This video is designed to build a fundamental understanding of blood glucose regulation so that we can go into more detail in future videos about the different types of anti-diabetic medication.
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Defeating Diabetes is a presentation where renowned lifestyle doctor and sports medicine expert Dr. Gaurav Sharma, popularly known as Dr.G guides us with his scientific ways to manage blood sugar levels and keep diabetes and its effects under control.
Learn how the body controls it’s blood glucose concentration using the hormones insulin and glucagon. We’ll also see how these two hormones interact in a negative feedback loop. Video Rating: / 5
Get Active, Lose Weight, and Control Blood Sugar with GlucoseZone http://bit.ly/GetinTheZone
GlucoseZone™ – Online workouts for getting active, losing weight, and controlling your diabetes
GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness goals.
Subscribe for new videos
Leave diabetes questions in the comment section and we’ll answer in an upcoming video or in the GlucoseZone App!
Please share with someone who may need this information
The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. Certain foods are packed with nutrients that stabilize blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes.
Here are 10 best foods to control diabetes.
Spinach
Good source of vitamin C, which reduces inflammatory markers and fasting blood sugar levels.
Cinnamon
Rich in chromium, a mineral that enhances the effects of insulin.
Apples
Naturally low in calories, high fibre content fills you up, battles bad cholesterol, and blunts blood-sugar swings.
Turmeric
Its active ingredient, curcumin, can lower inflammation and blood sugar levels.
Bitter gourd
Contains Polypeptide-p or p-insulin which has been shown to control diabetes naturally.
Greek Yogurt
Contains probiotics, shown to improve blood sugar control and reduce heart disease risk.
Lentils
Rich in resistant starch, a type of carb that has a very minimal impact on your blood sugar levels.
Nuts
Contains fiber and are low in digestible carbs
Broccoli
Contains sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control.
Garlic
Can lower fasting blood glucose, which is your blood sugar level when you have not eaten.
