This Diabetes Matters program will focus on healthy recommendations for foods that can be healthy for your heart. Our experience with food can be rooted in community and culture. Food is used as daily nourishment and for special celebrations such as sporting events, religious occasions or national holidays. Navigating the choices can be complicated and confusing. This presentation will explore modifying traditional recipes to make them healthier without losing their distinctive flavors.
Presented by:
Anna Mazzei, RD
Certified Diabetes Educator
Original Air Date: 02.4.21
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Learn more about Washington Hospital at: https://www.whhs.com
Learn More About Washington Township Medical Foundation: https://www.mywtmf.com
Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth
#InHealth #WashingtonHospital #Cooking Video Rating: / 5
This Diabetes Matters program will focus on how certain eating patterns can impact your heart. What is healthy and what is bad? You will hear about how fixing your plate and help not only your heart but also be diabetes friendly.
Learn more about Washington Hospital at: https://www.whhs.com
Learn More About Washington Township Medical Foundation: https://www.mywtmf.com
Watch more Health & Wellness videos on InHealth’s Channel: https://www.youtube.com/whhsinhealth
#InHealth #WashingtonHospital #Heart Video Rating: / 5
Dr Janaki Srinath gaaru explains right diet for diabetic patients. A diabetes diet needs to be a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories. Watch the video here…
Dr. Janaki is the Senior Nutrition Consultant at Fernandez Hospital. After her PhD in 1999, she garnered experience in the field of Clinical Nutrition.
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“Please note: Any display or mention of specific products or brand names is for educational purposes only and is not an endorsement of brands or products.”
References:
1. American Diabetes Association. (2017, October). Protein foods. Retrieved from http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/meat-and-plant-based-protein.html?loc=cyp
2. American Diabetes Association. (2017, August). Non-starchy vegetables. Retrieved from http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/non-starchy-vegetables.html?loc=cyp
3. American Diabetes Association. (2016, September). Create your plate. Retrieved from http://www.diabetes.org/food-and-fitness/food/planning-meals/create-your-plate/?loc=ff-slabnav.
4. Bilman, E., van Kleef, E., & van Trijp, H. (2017). External cues challenging the internal appetite control system – Overview and practical implications. Critical Reviews in Food Science and Nutrition, 57(13), 2825-2834. doi: 10.1080/10408398.2015.1073140.
