If you have diabetes, must you really avoid carbohydrates? Is consuming more fruits and vegetables always healthy? What is the difference between plant-based and animal-based carbohydrates? Find out in this video!

Please consult your dietitian for a targeted meal plan.

To learn more about diabetes and coping with it, visit HealthXchange.sg https://www.healthxchange.sg/diabetes
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Do you know how to manage diabetes through food? As any person living with diabetes knows, a normal life contains challenges that must be managed in order to live safely and happily. Through 4 easy-to-learn tips, Phyllisa Deroze, a patient advocate for type 2 diabetes, shows you how. Learn about meal plans, grocery shopping and how to improve your general well-being when you’re living with diabetes. Click here to read our blog post on diabetes and diet: https://www.diabeteswhatsnext.com/en/support/how-to-manage-diabetes.html
What tip would you add?
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